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ABOUT US
HOW DO YOU SHAKE IT UP,
SHAKE IT OUT, SHAKE IT OFF!
JUST ADD SPICE
VIEW THE VIDEOS BELOW FOR A BIT OF THE SPICE
SMILE
Feel good/De-stress
SPRING
Carbio/Endurance
SHAKE
Sexy/Fun
SPARK
Strengthening
TESTIMONIALS
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Hear what our clients have to say about our classes. Join the movement now...
OUR STORY
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Inspired by the colourful carnivals of the Caribbean and the new boom in African pop music...
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